A little disappointed....

There have been a few things I wanted done by the end of May, but seeing as I have procrastinated I have only myself to blame. How does one stay focused and on track? I have check box lists, I have reminders and I have tiny little voice in my head screaming out to me every so often, telling me there are things to be completed before I go away on this month long trip!

Any suggestions on how I can improve myself motivationally? Think of this as some sort of severe, nearly to the point of mental disorder, condition. Be as brutal as you want.